Hello and welcome to my page.

Psychotherapy can help lead you through the important, exciting and sometimes challenging process of self-discovery. I believe therapy is meant to be a safe space where you can work through difficult life issues and make changes to achieve your goals. The therapeutic relationship built is one that is both collaborative and supportive. I am a compassionate and attentive listener focused on aiding your own unique growth.

I offer individual, family and group counseling for a wide range of concerns. I work with both adolescents and adults. I have an eclectic approach utilizing psychodynamic theory, cognitive-behavioral therapy, mindfulness and self-compassion.

Please see my About Me and Services pages for more information on my specialties and services. I look forward to working with you.